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There are a few different things that happened during the time I was newly separated that caused me to classify myself as temporarily psychotic, one of those being when I figured out "my ex is dating my friend! Here was a woman who I thought was my good girlfriend. We had gotten together a few times and I had told her things -- personal things about my ex and our relationship, why I was getting divorced, etc. They will support you more than you could have possibly imagined. What are the chances they are going to end up happily ever after? Focus on your kids, your career, and your love life, if you choose. I'm so so sorry." She will still be upset, but at least you're thinking of your friend's feelings. If she goes off on you, at least you can say you handled it the best way you could have. So, let them have their fun and concentrate on making your own life better. I hope you understand that we don't want to hurt you.If they’ve been in the relationship for a few months or less, then it’s probably a rebound and it will end soon.

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Your ex and "your friend" are the ones who should feel stupid, NOT YOU! Their relationship is working because of the "scandalous and forbidden" element. When that wears off, and everyone in the community moves on to the next piece of gossip, and your ex and your friend really get to know each other, the appeal will fade. He or she could be doing this to you to act out his or her passive aggressive anger.

I felt like a naïve chump who was the subject of their laughter. If you find yourself in this situation, here are some tips on how to handle it and how to keep from going insane: 1. Plus, when the relationship ends, the only thing people will remember is how you reacted. DO NOT make a scene and get into a girl fight with the girl. You don't' have to be overly friendly to your ex and your friend.

I think, "My ex is dating my friend" is very common, especially if you live in the suburbs, where everyone knows everyone. I remember people in my neighborhood would tell me they saw them out and I would seriously cringe, and then go home and cry. Make sure not to react in front of others because it could get back to your ex and your friend (I mean, your ex friend).

A little bit of bruised ego is natural but if you become consumed by his new relationship or exploits, it may be time to ask whether you’re really over him, and if you are; what is it about your own life that makes this news so unbearable.

Often you’ll find that the reason it bothers you is because you have taken his actions as some sort of reflection on you and the past you shared together.

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